Amount of Betaine in Fast foods, english muffin, with egg, cheese, and sausage

Fast Foods

In 100 g (Grams) of Fast foods, english muffin, with egg, cheese, and sausage there is 10 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Fast foods, english muffin, with egg, cheese, and sausage.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Fast foods, english muffin, with egg, cheese, and sausage

Fast foods, english muffin, with egg, cheese, and sausage is a type of Fast Foods. The most significant nutrients in Fast foods, english muffin, with egg, cheese, and sausage are listed below.

Water 48.82 g 48.82%
Energy (calorie) 286 kcal
Energy (joule) 1196 kJ
Protein 13.38 g 13.38%
Total lipid (fat) 18.1 g 18.1%
Ash 2.26 g 2.26%
Carbohydrate, by difference 17.44 g 17.44%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 1.49 g 1.49%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 0.38 g 0.38%
Fructose 0.19 g 0.19%
Lactose 0.31 g 0.31%
Maltose 0.53 g 0.53%
Galactose 0 g
Starch 13.49 g 13.49%
Calcium, Ca 168 mg 0.17%
Iron, Fe 2.63 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 180 mg 0.18%

Nutrients in Fast foods, english muffin, with egg, cheese, and sausage